We’re expecting some triple digit days this week, though the nights should be cooling off nicely.
Here are a couple tips to beat the heat with the rising temperatures.
If possible, stay indoors in air conditioning – or head to the mall, library, movie theater or other public place to get cool
If outside, stay in the shade and wear lightweight, breathable clothing materials
Do your outdoor activities during the coolest part of the day
Never leave pets or people in parked cars – even with windows cracked the temperature inside can jump 20 degrees in 10 minutes
Those with livestock should take precautions as well
Stay hydrated by drinking water
Learn more tips and information at SacramentoReady.org.